From time to time, we run one-off book club style groups. No need to be a client of Unburden Psychology to attend one of these groups. The idea is to read the book in advance, then the group will discuss how it may or may not apply to the lives of real people (us!). There are rules for the group, of course, to keep everyone psychologically safe and have the session be as helpful as possible for all involved. Join us! Call or email if you are interested.